Mobile App: My FitFile

My FitFile

The My FitFile section acts as the member’s personal hub within the app. From here, members can access progress tools, documents, forms, media resources, and various activity-tracking features. This menu can be opened by tapping My FitFile from the bottom navigation bar.

When the member selects My FitFile , they are taken to a new screen that displays a range of options. Each option provides access to a different part of their personal profile or fitness journey.

Options Available in My FitFile

Consultations

This enables the member to access and book any non-training consultation appointments and accept invitations to appointments.

My Documents

Members can view documents shared with them by the gym, such as welcome packs, training programmes, nutritional guides, or policy documents.

Forms & Questionnaires

Any outstanding forms can be accessed here. This may include PAR-Q forms, consent forms, questionnaires, or gym-specific paperwork.

FitFlix®

FitFlix provides access to a library of workout videos, educational content, or media uploaded by the gym. Members can tap into this section to view videos assigned to them by the gym.

XRcize™

This area contains gym-created exercise content, such as movement demonstrations, exercise lists, or guided routines for you to complete at home.

Weight & Progress Tracking

Members can track their progress over time by logging weight entries.

Personal Bests

This section records the member’s personal best achievements, such as strength records, time-based milestones, or other gym-defined metrics.

Weigh-Ins

A log of all weigh-ins recorded either by the member or by staff. Members can review past entries to monitor changes over time.

Bodyhop™

Members can upload progress photos directly into this section. This allows them to visually track physical changes as part of their fitness journey.

Buddies

The Buddies feature allows members to connect with approved friends or training partners within the gym community. This allows members to see what sessions buddies are booked on.